Tag Archives Health

Yoga Combines Your Mind, Body, Heart, and Soul

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Jungle Immersion:  Jungle yoga is total immersion living the yogic lifestyle (complete with toilets and shower accommodations), with two people to a tent. The location is 2500 feet above sea level which means no mosquitoes.  SatyanandaYoga yoga and meditation spaces are provided. There is also a kitchen and dining area. Regardless of a few modern ...

Oy Vey Yoga

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You might not have heard of Oy Vey Yoga before, but if you’re anything like me, you might already be an Oy Vey Yoga Professional. Oy Vey is part of a Yiddish phrase: oy vey is mir. I use these expressions to mean: You’ve got to be kidding or I can’t believe I’m doing this. If you’re not ...

Sweets for the Sweet

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This morning I was a guest speaker for a social service organization. I’d been asked to talk about “How Not to Gain Weight” while traveling. As people arrived, one particular woman hovered around me, reminding me of a helicopter parent waiting for me to do something very bad. I decided to be proactive and asked ...